Accessible Compassionate Confidential

Professional online counselling and psychological support for individuals and families across Pakistan.
Bilingual sessions available (English + Urdu).

Over 1.2k+ Successful Sessions
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# Who we are?

Tasleem Barkat is a qualified Clinical Psychologist offering compassionate online counselling and psychological support. Since 2020, she has helped individuals and families overcome emotional challenges and improve mental wellbeing through professional, evidence-based care.

Dedicated to Your Wellbeing with Compassionate, Confidential Counselling
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# Our Services

We Deliver Top-Quality Service
Just for You.

Anxiety & Stress Management

Learn coping techniques to manage daily stress and restore calm.

Depression & Mood Support

Work through low moods and emotional challenges with professional guidance

Child & Adolescent Counselling

Helping young minds express emotions, build confidence, and thrive

Couples & Family Therapy

Improve communication, resolve conflicts, and rebuild stronger relationships

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# Our Programs & Success Stories

Explore the counselling programs and initiatives that have helped clients improve their emotional wellbeing and mental health.

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Individual Counselling

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Individual Counselling

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Individual Counselling

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Individual Counselling

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Family Therapy

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Family Therapy

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Family Therapy

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Family Therapy

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Adolescent Support

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Adolescent Support

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Adolescent Support

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Adolescent Support

Our Collaborations &
Community Partners

We collaborate with trusted organizations and professionals to promote accessible, ethical, and community-driven mental health services across Pakistan.

# Testimonials

What Clients Say
About Tasleem Barkat

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“I was struggling with stress and overthinking. Through our sessions, I learned practical techniques to manage my emotions and rebuild balance in my life.”

Ahamd Shah Client

“Our family therapy sessions helped us reconnect and understand each other better. The progress we’ve made is truly life-changing.”

Khan Family Client
# Pricing Plan

The Perfect
Price for Your Needs

Single Session

$25 / session

Ideal for anyone seeking emotional support or clarity through one personalised counselling session.

Includes:

3-Session Package

$20 / session

Perfect for those exploring ongoing issues like stress, anxiety, or low mood, with consistent support.

Includes:

6-Session Package

$15 / session

For individuals or couples working on deeper, long-term emotional growth and relationship healing.

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# FAQs

Answers to Your Most Common Questions

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We provide individual therapy, couples counselling and emotional wellbeing sessions, both online and in-person.

Many clients start noticing improvement after just a few sessions, depending on their goals and consistency.

Through your progress, feeling more at ease, self-aware and confident in managing challenges.

Absolutely. Every client receives a tailored support plan based on their unique needs and pace.

It offers a safe, non-judgmental space to explore thoughts, emotions, and patterns that impact your wellbeing.

Yes. We offer follow-up check-ins and flexible scheduling for ongoing guidance.